ISOBURN + STRETCH
Lean, Tight, Lifted! If this is your goal, then this is your class! A rigorous low impact, high intensity workout combining targeted isometric sequences strategically designed to take each muscle group to complete fatigue before stretching and lengthening it out. Light weights, booty bands and ankle weights are used to target and recruit the tiny tonic muscles throughout the body and get you to the burn! This class was adds a longer stretch sequence to our traditional ISOBURN class and is designed to be the perfect complement to BURN45.
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ISOBURN + STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and Barre and utilizes...
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ISOBURN + STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and Barre and utilizes...
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ISOBURN + HOT STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and Barre and utilizes...
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ISOBURN + HOT STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and Barre and utilizes...
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ISOBURN + STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and Barre and utilizes...
-
ISOBURN + STRETCH
ISOBURN + STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and ... -
ISOBURN + HOT STRETCH
ISOBURN & HOT STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilat... -
ISOBURN + HOT STRETCH
ISOBURN & HOT STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates... -
ISOBURN + HOT STRETCH
ISOBURN & HOT STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates... -
ISOBURN + HOT STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and Barre and utilizes...
-
ISOBURN + STRETCH
ISOBURN + STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and ... -
ISOBURN + HOT STRETCH
ISOBURN + STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates and ... -
ISOBURN + HOT STRETCH
ISOBURN & HOT STRETCH
A rigorous low impact, high-intensity workout combining isometric sequences strategically designed to target tiny accessory muscles creating a lean, tight and sculpted hourglass shape. Our unique approach and sequencing to muscular re-design in ISOBURN is founded in Pilates ... -
ISOBURN + HOT STRETCH
BURN45 is a HIIT, High-Intensity Interval Training, class designed to boost metabolism, burn fat, build lean muscle and sculpt the body. This foundational BURN Method class utilizes weights ranging from 1-10 lb., resistance bands, sliders as well as bodyweight. Fun and fast BURN45 will keep you m...
